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9 reasons to take your workout out of the gym today

Summer’s (practically) here. You don’t want to be cooped up in sweatbox on your day off do you?

LISTEN, WE APPRECIATE the vital role that the gym plays as much as anyone, but there comes a time when we just can’t muster the will to pack the same old bag with the usual gear and trudge up past the dreaded motivational posters.

It’s your day off, but you feel the need to work out – good on you – so why not just keep active rather than slogging it our at the gym?

Here’s why you should be taking your workout on a road trip today.

Ugh, the HEAT

It’s mid April, summer’s here!

Or at least as good a summer as we’re liable to get. So get yourself outside while the outdoors are a habitable temperature and it’s too ‘close’ to be putting an effort in indoors.

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No pressure

Outside, there’ll be much less chance of people getting uncomfortably close and silently sneering at your carefully thought out routine.

gym girl Buzzfeed. Buzzfeed.

Room to manoeuvre

Yep, you can whirl around like Julie Andrews, jump up and down wherever you damn please or try to copy whatever this young girl is up to.

Good Sunny Weather Heatwaves Mark Stedman / Photocall Ireland Mark Stedman / Photocall Ireland / Photocall Ireland

A break from the intimidation of bigger boys lifting bigger weights

Need help with that 10 kg, Dan?

Paul O'Connell and Dan Lydiate Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

And the never-ending grunting

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Noxious odours v Fresh air

Did we mention the heat? Well it’s a recipe for some serious sweat to pump if you’re cooped up in the gym. Get out of town, take your time to work up a sweat and chill out the old fashioned way.

Good Sunny Weather Mark Stedman / Photocall Ireland Mark Stedman / Photocall Ireland / Photocall Ireland

The view isn’t usually very inspiring

view treadmill

Beauty spots make hiking in Ireland awesome!

Last of the Summer Wine? A mountain she Eamonn Farrell / Photocall Ireland Eamonn Farrell / Photocall Ireland / Photocall Ireland

Need weights to make it feel worthwhile? Pack a hefty lunch into your backpack and you’ve got yourself a picnic

What could possible go wrong?

FG picnic YouTube YouTube

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