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Dublin: 15 °C Tuesday 23 September, 2014

Other - Today’s News

11 strength training machines you’ll find at your gym, a beginner’s guide

Don’t worry, you don’t have to use all of them.

When you can’t break through a paper sign, your team should start hitting the gym

This youth American football team are so puny and scrawny.

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Other - Yesterday’s News

We’ll leave it there so: Rory and G-Mac are fine, retro kits and all today’s sport

Also, why you should never wear jeans during a Championship game and Rickie Fowler needs his hair examined.

Ireland’s Mullen content despite agonising near miss at World Championships

The reigning National road race and time trial champion was 48 hundredths of a second behind the winner.

Silver lining as Ryan Mullen misses out on world title by fraction of a second

Mullen stormed to second in today’s U23 time-trial in Ponferrada, Spain.

The Redzone: Eagles flying high as comeback kings

Are Phildelphia value for their 3-0 start to the season?

Agger: ‘Brendan Rodgers didn’t appreciate what I contributed at Liverpool’

The Danish skipper says the breakdown of his relationship with the Reds’ manager led to his departure from the club.

This 13-minute UFC preview for McGregor-Poirier will get you in the mood for this weekend’s fight UFC This post contains videos

Up and running? Here are six steps to establishing a routine

John O’Regan passes on his running tips.

Other - Sunday 21 September, 2014

As it happened: NFL week 3 Sunday night hangout

Join us for Detroit Lions vs Green Bay and the rest of the night’s NFL action.

Sports Film of the Week: Klitschko

The documentary examines the unique upbringing and careers of Vitali and Wladimir Klitschko.

Caffeine, chaos and effortless power: The science behind Chris Bryan’s swimming success

You don’t need to have a degree in sports science to excel in endurance sport, but it helps.

Not a team player? Don’t fret because individual training can have its benefits

Going it alone is definitely not a bad thing.

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Erm, looking good D’Arce! It’s the sporting tweets of the week

Also featuring Hulk Hogan, Andy Murray and Richie Sadlier.

Li Na bids her farewell to tennis with highly emotional press-conference

The 32 year-old announced last week that persistent knee injuries was the reason behind her decision to quit.

So, Manny Pacquiao is preparing to make his professional basketball debut

5ft 7in boxing champion was drafted by Philippine expansion team last month.

It’s Sunday, so here are 10 of our favourite images from the past 7 days

Marmion’s ecstasy, Madigan’s despair and Keith Fahey’s celebration face.

Other - Saturday 20 September, 2014

From TheJournal.ie Celebrating a sister: ‘It’s about remembering what she was good at – not her death’ Cancer

Other - Friday 19 September, 2014

We’ll Leave It There So: Ireland’s 2020 vision, Mayo’s few good men and the rest of today’s sport

Plus a 12-foot Jimmy, plane tickets to Rio, and much, much more…

Two more Irish sailors qualify for the 2016 Olympics

Ryan Seaton and Matt McGovern booked their places in Rio earlier today.

While you were sleeping, the Atlanta Falcons absolutely walloped the Buccaneers

Good news if you have Matt Ryan or Julio Jones on your fantasy football team.

Why do cyclists shave their legs?

And you thought it was just to look good…

Other - Thursday 18 September, 2014

Cricket Ireland landed a multi-million euro sponsor – but where exactly will the money go?

Cricket Ireland performance director Richard Holdsworth spoke to this week’s episode of the Slog Sweep.

Tom Brady posted his pre-NFL CV and it should give hope to us all

The future Hall of Fame quarterback didn’t know if he’d make it in the NFL.

Can the Broncos gain some Super Bowl revenge? NFL week three preview

We look ahead to this week’s games in the National Football League.

Ego is the only obstacle to making Frampton v Quigg superfight – Hearn

Eddie Hearn proposes two-fight deal that would see both of the super-bantam champs fight in their hometown.

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Another NFL player has been benched following arrest for an alleged assault NFL

Another NFL player has been benched following arrest for an alleged assault

Jonathan Dwyer of the Arizona Cardinals has denied that any physical assaults took place.

How much should an athlete drink to prevent dehydration?

IRFU high performance nutritionist Nora Ní Fhlannagáin is glad you asked.

Other - Wednesday 17 September, 2014

We’ll Leave It There So: Annalise Murphy is going to Rio, Irish cricket gets some cash and the rest of the day’s sport

Also, Irish cricket received a boost and Aston Villa have gone crazy for Keano’s beard.

Breaking ball: Bryan Cranston has a new one-man show about baseball

Not really, but this is still really good.

Ireland’s Annalise Murphy qualifies for the 2016 Olympics

The Irish sailor will have a chance to improve on her fourth place finish at the 2012 Olympics.

Baseball stats guru Bill James to speak at Web Summit in Dublin

If you like your sports lathered in statistics, then James is your man.

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Kerching! Irish cricket signs multi-million euro 10-year sponsorship deal with Indian investors

The multinational Indian conglomerate Shapoorji Pallonji Group is to make the investment.

Vikings suspend Adrian Peterson over child beating charges

Vikings suspend Adrian Peterson over child beating charges

Meanwhile the NFL players union is appealing Ray Rice’s indefinite suspension.

A tired mind can be just as troublesome as tired legs while training for a marathon

This week Aidan Curran discusses the mental side of running.

Melbourne FC unveil giant Jim Stynes statue

The bronze sculpture has been erected outside the Melbourne Cricket Ground.

From TheJournal.ie Irish man to run marathon in Amazon to raise money for teacher with cancer Brazil

Irish man to run marathon in Amazon to raise money for teacher with cancer

The former teacher of his nephew has been diagnosed with mixed cell lymphoma, a very rare form of cancer, and he’s hoping to help cover the cost of her treatment.

Other - Tuesday 16 September, 2014

Coaches Film: How Philip Rivers and Antonio Gates beat the league’s best defence

We break down our favourite play from the weekend’s NFL action.

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